Over the last few weeks we’ve been focused on providing a lot of tips around training and in essence, how you can better yourself as a runner. These articles have gone down so well, that we feel we need some Read More …
This post is inspired by my new favourite blog in the whole world, the logic of the long distance. I discovered this little piece of wonder on the web a few days ago and the guy who runs it, ‘Jeff’ Read More …
One of the aspects you’ll notice about the Western States 100 just gone and indeed running in the US in general compared to say Australia and Europe is that those guys seem to use hand-helds far more than we do, Read More …
