Protected: Dan Bleakman: Getting your pacing right in an ultra
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What should you be doing to recover from an ultra? Follow our top tips to recovery!
Today, I came across an article (albeit a humourous one) from Trail Runner magazine that took a light-hearted look at ten reasons why you shouldn’t run an ultra marathon. In response I thought I’d pen something back with the ten Read More …
In the interests of addressing the needs of all of our followers, we thought it was time we got a female perspective on some of the latest running gear out in the market. A key component of any woman’s running Read More …