This awesome article is only available to our ‘Insider’ Patrons who pledge $10 or more. But don’t worry you can read it in a few weeks when it gets released more widely. However I’d love it so much if you Read More …
This awesome article is only available to our ‘Insider’ Patrons who pledge $10 or more. But don’t worry you can read it in a few weeks when it gets released more widely. However I’d love it so much if you Read More …
As part of our series this week of showcasing articles you can get as an Ultra168 Patreon, today we welcome coach, Mark Emr. This tier of patronage, the Ultra168 Insiders, gets you access ahead of time to a wealth of Read More …
After the highs and lows of Six Foot this past weekend, I’m sure many runners are thinking, ‘what else can I do to improve my time?’ While many of us can see big improvements in our training by simply training Read More …
To start the week, we welcome back the thoughtful talents of Mile27’s Andy DuBois. In this article, Andy argues that most runners spend almost 100% of their training time actually running, based on the mistaken belief that if you want Read More …
This post is inspired by my new favourite blog in the whole world, the logic of the long distance. I discovered this little piece of wonder on the web a few days ago and the guy who runs it, ‘Jeff’ Read More …
Have you ever been midway through a race and had to pinch yourself at just how easy it feels, how everything is falling into place exactly as you had imagined it? How about the moments in a race when you Read More …
It’s been just over 6 weeks now since I completed the Coast to Kosciuszko 240km ultra marathon. The finish of this race marked over 415km of racing in the space of only 3.5 weeks with the race rolling off the Read More …
After the heady heights of the Kilian’s of this world, we come back down to earth now with a little bit of thought as to training and how much is too much, or indeed too little as well as quality Read More …
