A Guide to Multi-Stage Racing

multi stage racing

Multi-stage racing can often be an over-looked type of event in the ultra calendar. With many runners choosing to focus larger events like 100kms or 100 milers, multi-stage racing offers people something very different. With Run Larapinta just around the Read More …

Five Simple tips for putting together a training program

For those of you who race, putting together a training plan can sometimes be hard knowing what to do and when. If you sign up for a fast, flattish trail run, then you know that some form of speedwork is Read More …