This awesome article is only available to our ‘Insider’ Patrons who pledge $10 or more. But don’t worry you can read it in a few weeks when it gets released more widely. However I’d love it so much if you Read More …
To start the week, we welcome back the thoughtful talents of Mile27’s Andy DuBois. In this article, Andy argues that most runners spend almost 100% of their training time actually running, based on the mistaken belief that if you want Read More …
Today we welcome back to our pages, the running talent of Hanny Allston fresh from her win at the Six Foot Track marathon here in Australia. Hanny ran a superb time of 3hrs 41mins, just missing the previous record by Read More …
Every once in a while it’s good to reflect on some of the basic things in our sport. The inspiration for this post came after the recently held Six Foot Track Trail race here in Australia recently and over a Read More …
Are ‘better’ runners more inflexible? Well this sparked another thought and a blog post from our resident coaching advisor, Andy DuBois around what causes injuries to runners.
Over the last few weeks we’ve been focused on providing a lot of tips around training and in essence, how you can better yourself as a runner. These articles have gone down so well, that we feel we need some Read More …
