“Whatever happens, just keep on smiling!” Marcus Warner GNW100’s Race Report

My successful journey down the hallowed strip of sand at Patonga Beach started 5 months earlier with a chance meeting with US ultra-running legend Andy Jones-Wilkins at the 2011 Western states 100 miler. A number of you will have seen Read More …

GEAR REVIEW – Suunto Quest Heart Rate Monitor

What role does accurate measurement of your heart rate have when training for and running ultras? Well, there is a well known saying doing the rounds amongst us to signify when we are writing cheques our body can’t cash and Read More …