Daily News: HK Trailwalker; high-up; barefoot; nipples

After a week or two of ‘work getting in the way of my hobby’ 🙂 we’re back to normal service and some daily tit bits to ease you into the weekend. Enjoy… Oxfam Trailwalker Hong Kong kicks off tomorrow. Good Read More …

Expensive Alarm Clock or Must Have Team Member ?

During the C2K 240km ultramarathon, the role of pacers and crew became very evident as the field stretched out across the wide expanse of the Kosciuszcko National Park. Nutrition, clothing, reworked splits, encouragement and all round support was called upon Read More …