Mind Over Matter
After the flux of racing news and events in the last week or so, we thought we’d return to some simple training advice and one of the regulars on Ultra168, Mile 27’s Andy Dubois. Today we look at that old Read More …
After the flux of racing news and events in the last week or so, we thought we’d return to some simple training advice and one of the regulars on Ultra168, Mile 27’s Andy Dubois. Today we look at that old Read More …
Much has been written on the topic of mental training for ultras – indeed, we’ve drafted a few articles that look at this very important, but somewhat overlooked aspect to our beloved sport. If you look at life in general, Read More …