First of all, a massive thank-you to everyone that took part in and answered our brief survey around your preparation for the North Face 100. Each year we take a look at different aspects of the race from a runner Read More …
During the C2K 240km ultramarathon, the role of pacers and crew became very evident as the field stretched out across the wide expanse of the Kosciuszcko National Park. Nutrition, clothing, reworked splits, encouragement and all round support was called upon Read More …
Following on from the success of our “Four F’s article” the other week, we’ve got one final piece of advice from last year’s third place athlete, Matt Cooper. Matt is a big advocate of making sure that the mental side Read More …
