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Tag: Mark Green
Returning to running after injury
Today we welcome back Mark Green from The Body Mechanic for an excellent article on returning to running after injury. Mark knows a thing or two about this having I believe, broken his ankle seven times with two operations on Read More …
UTA50km and 22km Race Previews
Following our male and female 100km previews earlier this week, it’s the turn of the UTA50km and UTA22km runners, beginning with a high competitive and stacked 50km race in both the gents and ladies races. Thanks again to David Longo Read More …
Mount Solitary Ultra: Men’s Race Preview
Following our ladies preview yesterday, today it’s the turn of the men and like the ladies, it’s a strong field. We’ve picked out five names to watch for a spot on the podium, a few of whom have reverted to ‘stealth mode’ Read More …
Six Foot Track – Men’s Preview
It’s that time of year when the weather turns, the humidity drops somewhat and Six Foot Track is just around the corner. Now in its 31st year, there’s been a lot of rain here in Sydney and the Western surrounding Read More …
Hills and Stairs – Technique and Training Tips
Today we welcome back some more expertise from Mark Green over at the Body Mechanic. Mark’s first article for us, a beer-drinking analogy to overuse injuries was a big success, so we thought we’d ask for some more thoughts from Read More …
Overuse injuries in ultrarunners – A ‘beer drinking’ analogy
Many Sydneysiders will know Mark Green, a long time elite endurance athlete, physiotherapist and business partner in the high performance physiotherapy clinic, the Body Mechanic here in Sydney. Mark is probably best-known for his string of very good performances at Read More …
Ultra-Trail Australia 50km Preview
Finally this week, we look at the 50km contenders following our ladies and men’s previews. Once again, there’s a good mix of talent battling it out at the pointy end of proceedings, and while I think the ladies is pretty Read More …
Six Foot Track Men’s Preview
It’s the second week of March and I can hear rumblings from the flat-track forums, along with the looks of disdain from Victoria… yes, it can only mean one thing! It’s Six Foot Track time! Australia’s greatest race in the greatest Read More …
