Buffalo Stampede Marathon & Ultra Race Previews

Buffalo Stampede

This weekend sees one of the biggest ultra events taking place in the beautiful Victorian town of Bright. Known as a mecca for lycra-clad loonies with more money than sense, this weekend ownership transfers to dirty trail runners. They will trudge Read More …

More Than Running: Promoting ‘Healthy and Strong’

Last week, the debate raged globally in our sport about the pressures runners face to perform at their so-called ‘optimum’. Even the notion of what ‘optimum’ can be debated too. Emelie Forberg took the mantle up in her blog, which Read More …

What’s a Training Structure? Part One

A few weeks ago we ran an article on some of the basics you should consider when pulling together a training plan. Today, we’re going to take that a step further and have invited the expertise of Hanny Allston to Read More …

The Importance of Base Training

Today we welcome back to our pages, the running talent of Hanny Allston fresh from her win at the Six Foot Track marathon here in Australia. Hanny ran a superb time of 3hrs 41mins, just missing the previous record by Read More …