What’s a Training Structure? Part One

A few weeks ago we ran an article on some of the basics you should consider when pulling together a training plan. Today, we’re going to take that a step further and have invited the expertise of Hanny Allston to Read More …

When Orienteering and Ultras Collide – The Hanny Allston Interview

If you live in the world of Orienteering, you’ll know exactly who Hanny Allston is – she’s kind of a big deal, in fact she’s more than that, she’s a World Champion and was also the first non-European to win Read More …