Stairs – How to get the best out of it for you


Warning: Invalid argument supplied for foreach() in /home/content/73/11490373/html/wp-content/plugins/patreon-connect/classes/patreon_frontend.php on line 317

This awesome article is only available to our ‘Insider’ Patrons who pledge $10 or more. But don’t worry you can read it in a few weeks when it gets released more widely. However I’d love it so much if you Read More …

Is Taper Over-Rated?


Warning: Invalid argument supplied for foreach() in /home/content/73/11490373/html/wp-content/plugins/patreon-connect/classes/patreon_frontend.php on line 317

This awesome article is only available to our ‘Insider’ Patrons who pledge $10 or more. But don’t worry you can read it in a few weeks when it gets released more widely. However I’d love it so much if you Read More …

Are you listening to your body? Ten signs you need a break

In this article, ultra coach, Andy DuBois shares some practical tips to look out for when your body is telling you it needs a break. All too often we see ultra-runners pushing the boundaries, which may be fine for a Read More …

The Aussie 100s Run Down

GNW100

It’s that time of year when we move into the season that we’ve essentially dubbed, the ‘Aussie 100s’ season. Why may you ask? Well the period around September and October  is where we see a glut of 100km and 100 Read More …

ANZ Ultra Running Makes its Mark

Our international readers will have to excuse our rather self-indulgent post today as we wrap-up the goings on from the weekend just past that saw three massive race take place over the course of 48 hours and some amazing results Read More …

GEAR REVIEW – Salomon XT Advanced Skin 12 L S-LAB pack

UPDATED – To get your hands on one of these in Australia, Footpoint Shoe Clinic has got these on pre-order and with 15% off. Click here to visit the website and go to their online store. ————————————— It seems all Read More …

The North Face 100/50 Runner’s Survey Results and Analysis – Part Two

Last week we brought you the first part of our North Face 100/50 runner’s survey, which looked at more of the training and mental preparation you guys did. This week in the final part of the series we’re looking at Read More …

The Essential North Face 100 Gear Checklist

With only a few weeks left before the North Face 100, many people will start to turn their attention to the gear they have to carry – or in some cases panic mildly about what they haven’t got yet! It’s Read More …