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Tag: aerobic training zone

Stop sabotaging your running

August 16, 2017August 16, 2017 Dan1 CommentLatest News, Training

We welcome to the pages of Ultra168, Kiwi runner and coach, James Kuegler. An experienced runner and coach, James coaches some fine athletes and it was this article that caught my eye yesterday. Originally appearing on his website, James has Read More …

aerobic training zone, James Kuegler

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