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Category: Nutrition

Get Your Salt Fix. Everything you need to know about sodium in ultra marathons

October 2, 2018 Steph Gaskell1 CommentNutrition
salt

Alan McCubbin has been an Accredited Sports Dietitian for 15 years. In that time he’s worked with a variety of athletes across a range of sports, from complete beginners to Olympians. For the past 10 years he’s mostly focussed on endurance Read More …

salt, sodium

Protected: Hanny Allston: Fueling for Performance

June 1, 2018July 8, 2018 DanNutrition

There is no excerpt because this is a protected post.

fructose, Fuel for running, gels, glucose, Hanny Allston, Nutrition, sports nutrition, sucrose, ultra nutrition

Protected: Hanny Allston: Do you fuel yourself adequately?

June 1, 2018July 8, 2018 DanNutrition

There is no excerpt because this is a protected post.

Find Your Feet, Hanny Allston, Nutrition

Protected: Andy DuBois: Calories in Vs. Calories out – Is it really that simple?

June 1, 2018July 8, 2018 DanNutrition

There is no excerpt because this is a protected post.

Andy DuBois, Mile27, Nutrition, running nutrition

Protected: Looking After Yourself on the Trails – Dr. Marty Hoffman

June 1, 2018July 8, 2018 DanNutrition
Marty Hoffman

There is no excerpt because this is a protected post.

Dr Marty Hoffman TNF100, Marty Hoffman

The Secret is in the Pudding

November 12, 2015April 6, 2016 Majell BackhausenLeave a commentLatest News, Majell Backhausen, Nutrition, Ultra168 Insiders

Today we welcome back Majell Backhausen with a slightly unusual piece. Some of you may remember his UTMB report that he wrote for us a few months ago. Well it went down a storm with many of you, so I wanted Read More …

Nutrition, running food, ultramarathon, Ultrarunning

Protected: Andy DuBois: Sodium – Do we need it?

October 29, 2015July 8, 2018 DanNutrition

There is no excerpt because this is a protected post.

cramps, salt, sodium and ultrarunning, sodium for running, ultramarathon, Ultrarunning

VFuel Joins Ultra168 Supporters Club

October 15, 2015 DanLeave a commentLatest News, Nutrition

We’re pretty excited here at Ultra168 about this partnership and brand new addition to the Ultra168 Supporters Club, because quite simply VFuel is the best gel around if you want my humble opinion. I discovered these beauties about 18 months Read More …

U168 Supporters, VFuel, Vfuel Australia

Nutrition Review: 32GI

August 21, 2015August 21, 2015 DanLeave a commentLatest News, Nutrition

Read what one of our Ultra168 Supporters, Troy Lethlean has to say about the latest nutritional products from 32GI.

32GI, food in ultras, Nutrition, ultra running nutrition, ultramarathon, Ultrarunning

VFuel Gel Review

May 5, 2014 DanLeave a commentLatest News, Nutrition

Writing reviews of nutrition is pretty hard as there’s only so much you can say about the stuff you eat when you run. In its rawest form, the only questions most people wish to know are: Does it taste any Read More …

32GI, Hammer, running nutrition, ultra running food, ultra running nutrition, ultramarathon nutrition, VFuel

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