Today we welcome back one of our guest writers, Hanny Allston to our pages. In today’s discussion, Hanny chats about overtraining, something I think many ultrarunners can be guilty of. Here she looks at what it is, why it happens, Read More …
Hanny Allston loves running in wild places. The notorious running bug courses through her veins, and when she’s not running, or competing at the elite level, she’s talking about it as a coach and outdoor athletic shop owner. Allston has Read More …
This week, we welcome back to the Ultra168 pages, Hanny Allston. Hanny’s no stranger to our pages, having written a number of times for us on some highly detailed and relevant topics. Hanny approached me recently with this article and Read More …
As we wind down towards the end of the week, I came across an article, one of our regular contributors, Hanny Allston had recently drafted and it really resonated with me. On a personal level my training has been wildly Read More …
Following on from the first part of this article last week, today we bring you part two of our training structures article from Hanny Allston. This second part looks at things such as hill training, as well as looking at Read More …
A few weeks ago we ran an article on some of the basics you should consider when pulling together a training plan. Today, we’re going to take that a step further and have invited the expertise of Hanny Allston to Read More …
Today we welcome back to our pages, the running talent of Hanny Allston fresh from her win at the Six Foot Track marathon here in Australia. Hanny ran a superb time of 3hrs 41mins, just missing the previous record by Read More …
