Is Taper Over-Rated?

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One thought on “Is Taper Over-Rated?

  1. The week before i raced Narrabeen 12hr I ran the black stump quite hard then the next day i ran the trotters around the bay 37.1km in 2:47 then 5 days later i won Narrabeen doing just over 130km

    So i guess i didn’t taper much and had a good result

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