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2 thoughts on “Preparing to Race Overseas”
Good article. Time difference is also something to consider. For example – NZ is only two hours ahead of us. Which appears pretty innocuous-until the start time is 4am which translates to 2am Aus time. Sleeping and eating before hand can become a tactical challenge…..
Jet lag, Jet lag, Jet lag…thanks for posting, any ideas to conquer or lessen this necessary evil is much appreciated!