Today’s daily news is short, sweet and to the point. A bit of a stop-check on life really… sometimes its good to pause and think instead of just doing the do…

• Not running (he certainly advocates it), but certainly a lot of things you can take from this video about ‘life’, from Australian comedian Tim Minchin – it’s 18 minutes long, but its awesome. Grab a cup of tea, or a G&T and watch the lot please – you’re not too busy.
• We’ve already posted this on our Facebook page, but it’s too good not to share again (this one’s only 3 minutes long!). JUST MOVE PEOPLE!
• It’s a little sad that the world has come to this.

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Dan

I'm a mediocre runner who can bat above his average when I train hard. A man of extremes, I do enjoy everything life offers and consider it an absolute pleasure just to be able to put one foot in front of the other and let my mind wander somewhere different.