Five Simple tips for putting together a training program

For those of you who race, putting together a training plan can sometimes be hard knowing what to do and when. If you sign up for a fast, flattish trail run, then you know that some form of speedwork is Read More …

‘Life Is Not Measured By the Number of Breaths We Take, But By the Moments That Take Our Breath Away’

  Just before the festive break, we welcome back Majell Backhausen. You’ve seen a bit of him on the pages of late and you’ll be seeing more of him, along with other writers as Ultra168 looks to expand in 2016. Read More …

GNW 100s Race Preview – The ‘Old Skool’ Part 1

It might be two months earlier than normal, but the GNW 100s forms part of what I would regard as the old skool community style of racing here in Australia. Run by the legendary Dave Byrnes the explorer/Terrigal Trotter one, Read More …