Recovering from an Ultra Marathon
What should you be doing to recover from an ultra? Follow our top tips to recovery!
Tag: ultra marathon
10 Reasons Why You SHOULD Run an Ultramarathon
Today, I came across an article (albeit a humourous one) from Trail Runner magazine that took a light-hearted look at ten reasons why you shouldn’t run an ultra marathon. In response I thought I’d pen something back with the ten Read More …
Pacing Yourself in an Ultra
This topic is a particular favourite of mine and something I was discussing with a friend of mine on the trails just this past weekend. He’s about to embark on his first ultra marathon in a few weeks time at Read More …
GEAR REVIEW – MOVING COMFORT SPORTS BRA
In the interests of addressing the needs of all of our followers, we thought it was time we got a female perspective on some of the latest running gear out in the market. A key component of any woman’s running Read More …
