Four Tips For Setting Ultra Running Goals

Our sport is getting bigger and bigger by the week as more and more people enter the world of ultra running and a crack at ‘the dark side’. But with racing comes the inevitable question ofย what ultra running goals you Read More …

Hop, skip and jump your way to becoming a faster runner

To start the week, we welcome back the thoughtful talents of Mile27’s Andy DuBois. In this article, Andy argues that most runners spend almost 100% of their training time actually running, based on the mistaken belief that if you want Read More …