Five Simple tips for putting together a training program

For those of you who race, putting together a training plan can sometimes be hard knowing what to do and when. If you sign up for a fast, flattish trail run, then you know that some form of speedwork is Read More …

Five tips for planning your racing schedule

Races… they’re why most of us train right? We pick something we fancy doing, then we set out a training schedule in advance to help us reach a peak come race time. But with the huge volume of races now Read More …

The Aussie 100s Run Down

It’s that time of year when we move into the season that we’ve essentially dubbed, the ‘Aussie 100s’ season. Why may you ask? Well the period around September and October¬† is where we see a glut of 100km and 100 Read More …

ANZ Ultra Running Makes its Mark

Our international readers will have to excuse our rather self-indulgent post today as we wrap-up the goings on from the weekend just past that saw three massive race take place over the course of 48 hours and some amazing results Read More …