Watch out everyone, there is a new kid on the block and he wants everyone to know who he is. Welcome to the ISF Transvulcania la Palma Sky Ultra. It took close to 40 hours to get to this small island off the West Saharan coast, and the last 48 hours has been filled with more pomp and ceremony for a race I think I have ever seen in my short career with Ultra168. I don’t think I need to add to the pre race previews on the depth...
Working an #ultrarunning aid station does not bode well for sticking to low carb diet plans.
100k update... I'm still eating! Send more food.... Stat! 🍕🍝🍔🍗 #ultrarunning
22 mile run with 10 at 100 Marathon pace and 12 at 50 mile pace. I really dislike hills and it had lots of hills ..... #UltraRunning