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Cape to Cape 2018  

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Belly123
(@belly123)
New Runner
Joined:3 weeks  ago
Posts: 1
21/11/2017 5:47 am  

Three of us have entered this race in May next year.I will be running the first and last legs (10.5km's and 18.5km's).There will be a gap of about 5 to 6 hours between my runs,firstly any training ideas and secondly what about ideas for after first leg recovery and preparation for last leg.

Thanks


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