How to Win C2K – A Coaches Perspective – Interview with Sean Williams

In last weeks interview with C2K 2011  Winner Ewan Horsburgh, he made reference to his support team and a specific mention of advice coming from coach Sean Williams that really enabled him to unlock his potential. So, on my usual early Read More …

Ultra168 Beginners Guide to Running 100 Miles – Part 5 – Passion

Over the last few weeks we have brought you some great tips to ensure you are physically and mentally prepared to run 100 miles. In our final video installment we call upon Andy Jones-Wilkins and his excellent panel to talk Read More …