Weekly training update for Terry
left to right Dan, Gordi and Darrel at patonga beach Mon- off Tue- 17km Wed- 19km Thur- off Fri- 14km Sat- 51km Sun- off 101 km’s for the week. Not a bad week but was hoping for a few more km’s. Managed to get in a couple of good training runs, Saturday’s run was another … Read more
Training update for Terry
M- off T- 15km W-21km Th-off F-13km S-50km Su-12km My first week back and a reasonable 111km. I am happy with the weeks training especially Saturday’s 50k, Dan and I were up on the GNW course again knocking out another solid run. Its very easy to be motivated at the moment after watching Andrew’s ws100 race … Read more
Winter in the Watagan Mountains
It is hard to complain about the weather we had on saturday, with almost perfect running conditions three of us from Ultra168 ( Dan, Darrel and myself) ventured up to the Watagan state forest , 100km north of Sydney for a leisurely 66km run, this being my longest run for several month’s due to injury. Starting … Read more



