Kilian’s Quest – How I prepare for an Ultra

This is a fantastic video from the guys at Salomon, containing some absolute pearls of wisdom from the World’s leading ultra runner. I love the ending, really rings true… enjoy…

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Dan
I'm a mediocre runner who can bat above his average when I train hard. A man of extremes, I do enjoy everything life offers and consider it an absolute pleasure just to be able to put one foot in front of the other and let my mind wander somewhere different.

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