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Trending
George Alexandropoulos: Running 15,000km in a year
The runner’s guide to… Carb loading
The Weekend Wrap: Hardrock, Eiger and Kokoda
Hardrock 100 Endurance Run Race Preview
ITRA, UTMB points, Hardrock and what this is really about
The runner’s guide to the… ketogenic diet
Five Important Tips to Keeping Your Training Focused After a Race
Weekend Wrap: The Sandman Blasts WSER100; Hayvice Hurtles into top 5; Lucy Laps up Marathon du Mont Blanc and Croft Cruises to Lavarado Podium
Marathon du Mont-Blanc 42k and 80K Race Previews
WSER 100 Men's Race Preview
  • George Alexandropoulos: Running 15,000km in a year
  • The runner’s guide to… Carb loading
  • The Weekend Wrap: Hardrock, Eiger and Kokoda
How to cultivate neutrality in your next ultra marathon

How to cultivate neutrality in your next ultra marathon

Running safety month? I'd rather teach people to stop being arseholes all year round

Running safety month? I'd rather teach people to stop being arseholes all year round

Money doesn't matter in ultra running

Money doesn't matter in ultra running

Passion or Discipline?

Passion or Discipline?

Strava – Social Kudos not Social Responsibility

Strava – Social Kudos not Social Responsibility

The Secret Sauce to Longevity in Ultra Trail Running

The Secret Sauce to Longevity in Ultra Trail Running

Why PEDs Are Serious… And Trail Running Is Not

Why PEDs Are Serious… And Trail Running Is Not

Four Reasons Why Inspirational Quotes Make Me Want To Vomit In My Mouth

Four Reasons Why Inspirational Quotes Make Me Want To Vomit In My Mouth

'Life Is Not Measured By the Number of Breaths We Take, But By the Moments That Take Our Breath Away'

'Life Is Not Measured By the Number of Breaths We Take, But By the Moments That Take Our Breath Away'

Back to Basics - Why We Run

Back to Basics - Why We Run

Aussie & Kiwi Ultra News

George Alexandropoulos

George Alexandropoulos: Running 15,000km in a year

  • July 21, 2017

The Weekend Wrap: Hardrock, Eiger and Kokoda

  • July 17, 2017
Marathon du Mont-Blanc

Aussie Ladies Dominate Ultra-Trail Australia

  • May 22, 2017
UTA50km

UTA50km and 22km Race Previews

  • May 17, 2017

Running Shoe Reviews

Altra Olympus 2.0 Trail Shoe Review

  • July 20, 2016

Gear Review: Salomon S-LAB Wings SG Running Shoe

  • February 10, 2016

Gear Review: Raidlight Dual Finger Running Shoe

  • November 10, 2015

Eight tips for choosing the right running shoes

  • November 3, 2014

Training and Racing Tips

Marty Hoffman

Looking After Yourself on the Trails – Dr. Marty Hoffman

  • May 1, 2017

The sum of the whole is greater than its parts

  • February 13, 2017

Cadence is King

  • January 31, 2017

Does static stretching improve your flexibility?

  • October 23, 2016

Running Philosophy

neutrality

How to cultivate neutrality in your next ultra marathon

  • June 7, 2017

Running safety month? I’d rather teach people to stop being arseholes all year round

  • November 28, 2016

Money doesn’t matter in ultra running

  • November 14, 2016

Passion or Discipline?

  • August 3, 2016

Asia Ultra News

UTA100

UTA100 Athletes – The Marie McNaughton Story

  • May 11, 2017

Hong Kong Four Trails Ultra Challenge – Scottie Callaghan Interview

  • January 18, 2017

The Weekend Racing Wrap – Two Bays Ultra, Hong Kong 100

  • January 16, 2017

Vibram 100 Preview – The 2017 Ultra Trail World Tour Starts in Hong Kong

  • January 10, 2017

US Ultra News

The Weekend Wrap: Hardrock, Eiger and Kokoda

  • July 17, 2017
Hardrock

Hardrock 100 Endurance Run Race Preview

  • July 11, 2017

Weekend Wrap: The Sandman Blasts WSER100; Hayvice Hurtles into top 5; Lucy Laps up Marathon du Mont Blanc and Croft Cruises to Lavarado Podium

  • June 26, 2017
WSER 100

WSER 100 Men’s Race Preview

  • June 21, 2017

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Instagram

  • Wow! Lucy Bartholomew comes second at the Marathon du Mont-Blanc 80km!
  • Next weekend is a BIG weekend in racing for the Aussie/nz crew. With @thelongrunau and @fionahayvice taking on the grandfather of 100miles at the @westernstates100 , @scotty_hawker pushing out 120km at The North Face Laverado 120km and @lucy_bartholomew taking on the @marathondumontblanc 80km .... lots to follow this weekend and wishing them all the best 🍀
  • @ultratrailaustralia festival is over for another year and our king and queen of the blue mountains @timtollefson and @lucy_bartholomew couldn't have bigger grins! Tell us about your experience at UTA!
  • Check out the link in our bio to give you the details on the men's @ultratrailaustralia 100km competition. It's on 🔥! Who's your pick for the podium?
  • @ultratrailaustralia is on this weekend and we have some cracking talent hitting the blue mountains. First up the female 100km preview with @cardelli.beth , @gillofowler , @hannyallston , @amy.lamprecht, @lucy_bartholomew and Marie Mcnaughton - link in our bio! Who is your pick for the podium?
  • Up above the clouds #bogong
  • Live for days like these #bogong
  • Halfway up Bogong... misty day
  • Quick trek up Mount Bogong? Go on then!
  • @lucy_bartholomew had posted all her favourite recipes that are perfect for runners on her website (you can follow the link in her bio) as they as say "you are what you eat"

About Ultra168

Ultra168 is an independent community website, born on the trails and remains independent through and through. Our name is based on our ethos - no excuses, just choices. There are 24 hours in a day, 7 days in a week and 168 hours to do the stuff you enjoy doing, be that running, family, life or work.

Donate and Help Support Ultra168

Ultra168 is a free to use website, meaning that you can access any of the content on here for free if you choose. All of the running costs are paid for by myself and if you feel like helping out and contributing towards the up keep of the website you can either help by joining the Supporters Club, or by making a donation here. Thanks for reading!

Contact Ultra168

Ultra168 is run by Dan Bleakman, a Sydney based ultramarathon runner. First and foremost, this is a passion, which means its run mainly as a hobby. I cover the Australia and New Zealand ultrarunning scene, as well as international events and news. Feel free to contact me at dan@ultra168.com for any story ideas, product reviews or if you have any questions about ultrarunning down under.
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