Many of you will know of our running mantra of the “Four F’s”, which focuses by and large on the physical, but what about the mental too? Just this week we’ve seen England cricketer, Jonathon Trott leave the team mid tour suffering from depression, and his is the latest in a long line of high profile sportsmen and women to publicly admit their challenges. Indeed, Salomon’s latest video featuring Anna Frost, touches upon this very issue too. It’s fair to say that while we train our bodies to deal with the physical, so little time is spent on dealing with the mental side too....