Recent Posts From Training

Mind Over Matter

After the flux of racing news and events in the last week or so, we thought...

Does static stretching improve your flexibility?

Welcome to the start of the week and we’ve got a cracker to get the...

Five tips for planning your racing schedule

Races… they’re why most of us train right? We pick something we...

  • Backpacks
  • Nutrition
  • Running Shoes

Gear Review – Ultimate Direction AK Race Vest

This week we welcome another guest reviewer, Mark Lee who has very kindly...

Gear Review – Camelbak ‘Marathoner’ Backpack

I don’t know about you, but I still remember the very first backpack I...

GEAR REVIEW – Salomon XT Advanced Skin 12 L S-LAB pack

UPDATED – To get your hands on one of these in Australia, Footpoint...

VFuel Gel Review

Writing reviews of nutrition is pretty hard as there’s only so much...

Fueling for Performance

After the shenanigans of the recent Coast2Kosci race here in Australia,...

Calories in Vs. Calories out – Is it really that simple?

A topic that we all love… food. I’m sure we all know runners...

Eight tips for choosing the right running shoes

For most people (bar our barefoot running friends), a pair of running shoes...

Gear Review – Saucony Type A6 Running Shoes

Saucony what? I hear you cry! Are these some Type A personality shoes that...

Gear Review: Nike Zoom Terra Kiger

This is the best shoe for downhill running I’ve ever worn. Now that...

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